Working more than 45 hours a week is bad for the heart

If you work 60 hours a week, the risk of illness increased by 35%, MetroNews scientists quoted University of Texas (USA) published in the journal Environment and Labour Medicine. The authors have collected data of 1,900 health staff working full-time for at least 10 years and found as much work, the risk of cardiovascular complications increased.

level of work to reduce risks of disease. Photo: ISOPIX / SIPA.

The scientists recommended, sometimes you should allow yourself to leave the worries career. Take a reasonable allocation of time at work, avoiding work at home treatment. Rest, relax with family and friends is always a good dose helps you become stronger.